Intention and the New Year

2018 is here! A year is marked by 365 days. Days, months, and years are simply periods of time we measure, but they are also an opportunity for continued growth! Opportunities to explore and create something new in our lives; to redefine how we see ourselves. I am not fond of New Year’s resolutions, as they are often mechanisms we use beat ourselves up by not following through with them. However, I do like to set an intention, and I’ll tell you why. Intention: A determination to act in a certain way; what one intends to do or bring about; a concept considered as a product of attention directed toward an object of knowledge. A New Year IS an opportunity to set an intention for the coming yea

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